Utilizing know-how to assist the aged deal with loneliness

Loneliness amongst older individuals is changing into frequent.

On this trendy period, persons are changing into busier and extra connected to work. Many youngsters develop up and select to work or research away from residence. The older people are sometimes left behind and really feel disconnected from society. They lack social interplay, which has led them to create a false perception of not being appreciated.

This case worsens when an outdated particular person loses his/her companion, has fewer relations or associates, and has restricted contact with others.

Many research present that loneliness is related to dementia, despair, lowered sleep high quality, decreased bodily exercise and even untimely demise.

Due to this fact, another method is required to fight loneliness in older individuals.

The usage of know-how is one answer.

Regardless of the assorted challenges that stop seniors from utilizing pc know-how, reminiscent of pc nervousness, analysis has reported that an growing variety of older individuals at the moment are uncovered to and use know-how of their every day life.

There are various kinds of new applied sciences which assist older individuals keep and develop social help networks such because the cell phone, pc, web, electronic mail and social media together with Fb and WhatsApp.

These applied sciences present a brand new approach to work together with others, encourage older individuals to speak extra with their family and friends members, and supply entry to all kinds of data and neighborhood sources.

Research have discovered that these applied sciences profit older individuals by stopping loneliness.

Not solely can know-how facilitate human interplay, it could actually additionally simulate it.

Expertise could make older individuals really feel as if they’re spending time with others. Video sharing web sites reminiscent of YouTube, Dailymotion and Metacafe are good companions.

There are a variety of web sites that may assist older individuals really feel like they’re spending time with others reminiscent of watching information, following personalities who present recommendation on frequent points, role-playing and even watching individuals play video video games.

These various genres of movies even have a variety of on-line communities that may assist present further help and interplay.

Video-calling platforms allow older people to connect with family and friends who may live in another city or country. — 123rf.comVideo-calling platforms enable older individuals to attach with household and associates who might dwell in one other metropolis or nation. — 123rf.comVideo-calling platforms reminiscent of Skype, Zoom, FaceTime and WhatsApp might also assist in decreasing loneliness by linking individuals collectively. They permit older individuals to attach with others who might dwell in one other metropolis or nation. For individuals who have restricted mobility, these functions are very helpful.

A number of firms supply robotic pets to older people who find themselves most on the threat of loneliness. These embrace canine, cats and even seals. The robotic cats, for instance, transfer through the use of batteries and have built-in sensors.

They’re created in a approach that makes them look pure. They will open and shut their eyes, carry their paws and transfer their head and physique. Should you pet them on their stomach or bottom, they are going to “purr”.

With cellular functions reminiscent of Seize, older individuals can get out and have interaction with others.

Whether or not it’s for hospital appointments, social occasions, spiritual occasions, or searching for groceries, it’s another useful resource for older individuals to be unbiased.

By not having to depend on family and friends for transportation, they will prepare a experience once they want it, quite than really feel they’re continuously asking for favours.

For individuals who can drive, they will use Waze, Apple Map or Google Map to go to locations they don’t seem to be aware of.

These days, there are additionally a number of loneliness interventions.

A few of the interventions are name help strains or phone befriending providers whereby older individuals can name when they’re feeling lonely. Different interventions contain the usage of the web, social media and electronic mail.

Nonetheless, regardless of all of the interventions on the market to fight the difficulty, a number of research counsel that face-to-face interventions reminiscent of video calls are extra helpful to enhance loneliness.

By participating with know-how, older individuals can simply search info, particularly information and well being info.

Older individuals who use know-how are more likely to be extra alert, helpful and have a tendency to hunt new abilities and know-how. In addition they type a neighborhood the place individuals come collectively to mingle round, sharing the identical hobbies in order that they don’t really feel remoted.

Researchers and trade gamers have the duty to make know-how friendlier to older individuals.

Dr Mohamad Hasif Jaafar is the supervisor of Analysis Administration Centre whereas Dr Muhammad Hibatullah Romli is a senior lecturer on the Division of Nursing and Rehabilitation, College of Medication and Well being Sciences, Perdana College Graduate Faculty of Medication. This text is courtesy of Perdana College. For extra info, electronic mail starhealth@thestar.com.my. The knowledge offered is for academic and communication functions solely and it shouldn’t be construed as private medical recommendation. Info revealed on this article isn’t supposed to exchange, supplant or increase a session with a well being skilled concerning the reader’s personal medical care. The Star disclaims all duty for any losses, harm to property or private damage suffered immediately or not directly from reliance on such info.

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